Alcohol is a controversial topic that has traditionally caused a lot of controversy. Consider the pros and cons of spirits.
Whether to drink or not is a question. This is an eternal dilemma that will never lose its meaning. In the context of the widespread popularity of healthy lifestyles and proper nutrition, this issue becomes even more important.
In general, drinking in moderation-for example, drinking a few glasses of dry red wine-not only does not have a negative impact on human health, but instead helps to improve the function of certain organs. However, if you abuse strong alcohol, the consequences may be the most tragic.
Let’s talk about the main pros and cons of drinking. The decision is yours!
Professional Edition: Relax and relieve tension
Drinking alcoholic beverages in moderation can help relieve stress and relax the body and mind. Of course, this is just a few glasses of wine or a glass of hard liquor. When combined with delicious, nutritious foods, alcohol will truly eliminate symptoms of stress and chronic fatigue. It is important to know when to stop and to stop at the recommended dose.
Disadvantages: lead to liver cirrhosis
Drinking a lot of alcohol can cause many organs to malfunction. The liver suffers the most. Alcohol can lead to serious consequences. For example, cause liver cirrhosis. This process means that healthy liver cells die and are replaced by fibrous tissue. As a result, the body can no longer perform its functions.
Professional Edition: Zoom in
Alcohol is the bond of big companies. If you see most of these people for the first time in your life, you can't live without embarrassment and long pauses. In order to avoid them, build a warm friendship between guests and create a pleasant atmosphere, you can use alcohol. There is no need to arrange an alcohol marathon. After drinking a glass of wine, everyone will feel more comfortable.
Disadvantages: with hangover syndrome
Hangover syndrome may occur on the second day after drinking alcoholic beverages. There is nothing pleasant about this disease. You get rid of the usual rhythm of life all day long and try to cope with the symptoms of a hangover. These symptoms include severe dry mouth and dehydration, headache, nausea, digestive system problems, and eye pain. It is not entirely wise to make such a sacrifice in order to drink.
Advantage: French Paradox
Everyone knows the so-called French paradox. The French eat high-calorie foods and wash them with wine, and rarely suffer from cardiovascular diseases. There is still controversy about the magical effects of wine, but the fact remains: moderately dry red wine is indeed very useful for the human body.
Disadvantages: negative impact on digestion
Alcohol can negatively affect the function of the digestive system. This is due to the fact that body poisoning has occurred and it is usually difficult to clean it. Dehydration can cause the metabolic process to be disrupted and the metabolism slows down. Therefore, try to drink enough clean drinking water while drinking.
Advantages: good for the heart and blood vessels
Moderate drinking, especially dry red wine, can reduce the risk of cardiovascular disease by 50%. This is the conclusion drawn by American scientists in recent studies. However, it is important not to be too big here, because alcohol also increases blood pressure, on the contrary, this may be the cause of such diseases.
Disadvantages: cause alcohol addiction
Alcohol is no different from drugs. It subtly leads to addiction. If you do not relieve stress through exercise and an active lifestyle, but through drinking to relieve stress, then in your opinion, this is the only way to solve all problems. This view is fundamentally wrong. This is how addiction usually develops, which may be the cause of alcoholism.
Advantages: good for the brain
According to some researchers, a moderate amount of alcohol can improve brain function. If a person drinks wisely, the risk of Parkinson's disease or Alzheimer's disease is reduced.
Objection: Deteriorating appearance
If you abuse alcohol, please be prepared so that your appearance will soon please you. Even if you drink every weekend, you can guarantee dark circles and bags under the eyes, dull skin, red eyes and a sunken appearance. It is only a matter of time.